Our Gym
health & fitness
 OUR CLASSES
  1. BODY SCULPT
    BODY SCULPT
    Our Gym Health & Fitness offers several body sculpt. All of our instructors are well-trained and experienced in body sculpt.
  2. YOGA
    YOGA
    Our instructors are certified in yoga. There are several types of yoga. We have several yoga classes available for you to attend.
  3. ZUMBA
    ZUMBA
    We have wonderful and exciting Zumba classes. The instructors are certified and well-prepared to serve you.
  4. AEROBICS
    AEROBICS
    We offer several aerobics classes at out facilities. Our instructors in aerobics are wonderful. You will find the classes exciting.
  5. SPINNING
    SPINNING
    Our Gym Health & Fitness has wonderful spinning equipment for you to use. You can use the equipment at your own time and pace.
  6. KICKBOXING
    KICKBOXING
    You can do one-to-one training and fitness in kickboxing. Our personal trainer is available to assist you with kickboxing. You can also work with a partner in kickboxing.
  7. PILATES
    PILATES
    We have several pilate classes for you to enroll and enjoy. Our instructors are very competent in pilates.
  8. STEP AEROBICS
    STEP AEROBICS
    Step aerobics can be exciting for anyone. Several classes in body aerobics are available. You will find any of the classes enjoyable.
  9. GROUP STRENGTH TRAINING
    GROUP STRENGTH TRAINING
    We have some group strength classes available to you. You will find any of the classes useful to you toning your strength and fitness.